Mindfulness has the possibility of enabling the real causes of unhappiness, recover from stress, anxiety and tension to be identified. The workshop is for anyone interested in learning or deepening meditation practice with no requirement of any buddhist background. The workshop is led by the Venerable Rinchen Wangmo who is a fully ordained Buddhist nun in the Tibetan Sakya tradition.
Date: Tuesday, November 13th
Cost: $95 including morning and afternoon tea, and a vegetarian lunch
Time: 8.30am – 4pm
Bookings: http://bit.ly/<wbr/>bimbadeen_mindfulness (limited to 14)
Read more: bit.ly/mindfulflyer