Grip Fitness

Location: Grip Fitness is situated in the Concourse Industrial Estate on Settlement Road, Cowes. (Members and Casuals welcome)

Description: With a massive floor space of 606m2 we have room for everyone and four areas to train in. Cardio – A number of machines are provided, so no long wait times for use of a machine. Resistance –  We’ve designed a spacious area with 6 benches flat and incline/decline. Freestyle –  This is a long clear area that can be used for numerous purposes as well as stretching and ab exercises. Class Area – Provides group training sessions, one on one as well as regular weekly set classes.

91 Settlement Road Cowes 3922 Get Directions
03 5952 6700
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