Location: Grip Fitness is situated in the Concourse Industrial Estate on Settlement Road, Cowes. (Members and Casuals welcome)
Description: With a massive floor space of 606m2 we have room for everyone and four areas to train in. Cardio – A number of machines are provided, so no long wait times for use of a machine. Resistance – We’ve designed a spacious area with 6 benches flat and incline/decline. Freestyle – This is a long clear area that can be used for numerous purposes as well as stretching and ab exercises. Class Area – Provides group training sessions, one on one as well as regular weekly set classes.